Introduction
Let’s begin.
Weight loss. I empathize with this
issue. I know how hard it can be to overcome a big problem(s) in life. I know
how difficult it can be to AVOID life’s problems. I know how difficult it can
be to make changes in your life. Positive changes. I understand. And that’s why
I help people improve their lives. That’s why I write my books. And that’s why
my books are short, easy to understand, and can improve your life fast. And that's why I created the program, LoseWeight4Free.
I learned, and applied, some simple weight control secrets. The secrets are simple and easy and few. I follow a few
principles. No, I don’t “diet”. I don’t have to. I am not hungry all the time. I
do not feel deprived. I like/love the foods I eat. I even eat dessert daily
(cake, with ice cream!)
These same weight control principles that I use can be easily
applied to losing weight. Losing a little weight or a lot of weight. And
keeping it off. It doesn’t have to be hard. It can be
simple, easy and, once you get started, it can be FREE!
And, yes, my simple common sense
eating principles can work. Unlike many of the complicated weight loss programs
available, my method is simple, and easy to understand. And FREE to implement. Losing
weight does not have to cost you money on an ongoing basis! With my program, there's no weird foods or drinks, no fasting, no pills, no gym, no extra costs. You will not be going on a “diet” ... you
will be adjusting your “eating habits”.
Every year, there are many complicated
and costly diets and weight loss programs and pills and vitamins and drinks and exercise programs out there. Every
year there is a new “fad” diet. This is not one of them. My weight program has
been successfully used by me for decades and hasn’t changed. It doesn’t have to. Because
it’s simple, it’s free to implement, and it works! Get my plan and see for yourself.
Want to know the simple secrets of how
to lose weight and keep it off? Read on. What have you got to lose?
Best regards,
Andrew Lawrence
Los Angeles, CA
People and pounds
A lot of people I know are overweight. A lot of people I see
are overweight. Male and female. All genders. All non-genders. All races. All ages. Many are obese. And a lot of them are
unhealthy and unhappy. As you already know, being grossly overweight is a problem. It can cause MANY problems, we need not go into the problems, you
already know what they are; health, functioning, psychological problems.
Instead, let’s focus on losing weight – and keeping it
off.
How simple is it? Losing weight can be simple, if, and when, you
know, and apply, some basics.
Most people do not know the nutritional value of the foods they eat. They have no idea exactly how “bad” a food may be for their weight, and health. Or they don't care. No, I am not a health fanatic. I just learned how to avoid many things that can cause substantial weight gain, or obesity, if abused. (I am a graduate of the Providence St Joseph Medical Center Cardiac Rehabilitation Program, California, which included nutrition). And, no, I do NOT trust food manufacturers (or restaurants) to provide good healthy food, food that does not cause weight gain. We’ll talk about portions later.
Most people do not know the nutritional value of the foods they eat. They have no idea exactly how “bad” a food may be for their weight, and health. Or they don't care. No, I am not a health fanatic. I just learned how to avoid many things that can cause substantial weight gain, or obesity, if abused. (I am a graduate of the Providence St Joseph Medical Center Cardiac Rehabilitation Program, California, which included nutrition). And, no, I do NOT trust food manufacturers (or restaurants) to provide good healthy food, food that does not cause weight gain. We’ll talk about portions later.
There are a few simple secrets that I use to achieve and maintain
a good weight. A healthy weight. These secrets can be used to lose weight – and keep it off. Because
the principles work. Because they involve basic biology (non technical) and
common sense. The secrets have been used by me to maintain a healthy weight for
my entire lifetime (I was, however, a chubby baby). The secrets are simple, easy to understand and FREE to implement.
Here are my simple secrets, divided into 3 simple
processes. The 3 simple processes are:
- Evaluation
- Correction
- Maintenance
Stage 1: Evaluation
There is a reason why people are
overweight. Or reasons. It could be because people eat too much. Or they eat
foods that cause weight gain and maintain it. Why? Why do people overeat? Perhaps
they are always hungry. Perhaps overeating is a bad habit. Perhaps they don’t
know how to NOT overeat. Perhaps people overeat for psychological reasons.
Just so you know, as I am a graduate
of a major hospital program which also involved nutrition training, I have an
understanding of basic nutrition, weight gain and weight loss. I learned about the
basics of nutrition. Basic nutrition was not hard to learn and is a very
valuable thing to know. And, now, you can learn the weight loss secret that can really work.
If I am gaining weight, or maintaining too much weigh, I want to know what’s causing it. In the Evaluation Stage, the first thing I want to find out is what exactly is causing the weight gain (it can also cause and maintain an overweight or obese condition). I made it easy to find out. It takes about 20 minutes.
Then, in Stage 2, I correct it. The same day. And start losing weight.
And, after I get to my desired weight, in Stage 3, I maintain it.
- Evaluation
- Correction
- Maintenance
Sounds simple, doesn't it? Sounds easy, doesn't it? It is! Sounds like it works, doesn't it? It does!
Want to lose weight?
Get my weight loss plan
LoseWeight4Free
Lose weight the simple easy way
- Buy it now for only $10! -
LoseWeight4Free
Lose weight the simple easy way
- Buy it now for only $10! -
(my paypal account name is CoolTools)
After you pay you will be automatically transferred to where you can safely download the full program. It's on Google Drive. pdf format. Works on all devices.
Is YOUR life worth $10? Is YOUR health worth $10?
Get the program. Get it now!
Get the program. Get it now!